In a world where high performance often comes at the expense of well-being, Breathe offers a different path, one rooted in clarity, calm, and conscious leadership.
Join us for this month’s I by IMD Book Club as we speak with Christoph Glaser, mindfulness expert and CEO of the TLEX Institute, whose best-selling book shows how just 12 minutes of breath-based mindfulness a day can reduce stress and enhance performance.
Drawing on insights from coaching top executives across 50 countries, Glaser’s book shares practical techniques to build emotional intelligence, improve focus, and foster more meaningful interactions, all through the power of your breath.
Whether you lead a team or simply want to lead yourself more effectively, this session will equip you with insights to thrive in today’s fast-paced world. Sign up below to join the discussion!
Time: 12:00 (CEST), 30 April
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